(Stop judging... you think it's funny too! haha!)
I have had absolutely NO desire to eat right these last couple of weeks. Okay. I'm going to be honest here- for two months. TWO MONTHS of only wanting CRAP to eat is NOT the way you're supposed to lose weight. And it is discouraging.
It takes a LOT of discipline to eat right... all day... every day. A LOT.
And man, I was kicking trash. I was averaging 3 pounds a week just eating right and working out every day. Some might say that I burned myself out but I know the truth. My knee. My attitude. My CHOCOHOLIC ADDICTION!
When something goes wrong I tend to throw my hands up in the air. It isn't the right attitude and I do need to learn to just ROLL WITH THE PUNCHES but that takes practice. I need to practice rolling my big 'ol booty before I take punches along with it. It 'aint that easy friends. Not one bit.
Yesterday and the last couple of days I have been lethargic. I have had NO energy. I have been hating on everything and everyone. I am the shiz. You get that people! The shiz! How can people NOT see that???? haha... Okay, that was a bit too intense, even for me. ;) But really, my attitude sucks.
For some reason I have been justifying my bad habits. I will wake up in the morning and stare at all the yummy amazing cereal in our pantry and talk myself INTO eating it.
"Mmmmm... Nichole. You know you want it. It's so good. Look! The caloric intake is LESS than what you could possibly eat while eating healthy."
And then when I am done with my MASSIVE bowl of Cookie Crisp I have another conversation with myself.
"Mmmm... Nichole. That was SO good. Wasn't that just a party in my mouth? Mmmm... Lets replay that party!"
And then I have a second bowl... except this time it is Captain Crunch.
And then I feel like CRAP. Like- UBER crap!
Not only have I started my day off bad with horrible eating habits, but I am now bogged down by guilt and sugar. And then I crash from the MASSIVE sugar high I get from all that sugary goodness.
And this is the cycle.
I am a crack head. A full blown sugar crack insaniac!
So right now as I am woeing and whining about my sadness due to my lack of self control I am having a banana, peanut butter, and vanilla whey protein shake. I am trying to pull in the reigns of my insaniac tendancies because I know it is a lifestyle change. It isn't going to be easy or fun. It is going to suck. Infact, it will suck worse and worse every time I have to re-detoxify myself.
Getting fat is easy friends. It is easy and it is lonely. It is easy and it isn't all that fun. Getting skinny... now that's the hard stuff. And it is hard and it is once again LONELY. But I need to stop being my own co-dependant and just CUT THE CRAP.
So today I'm starting over again. I am having my protein shake while boiling eggs for my lunch. I will count my calories again even though I HATE IT to the very core that is me. HATE IT! But I will do it.
Because friends- I have got to believe that there is a light at the end of this hellish tunnel and the only way I will ever see it is if I do the work.
I. CAN. DO. THE. WORK. I have to believe that I can.
xoxo Nikki
Ps. All pictures were found using BING images. First picture was edited to keep this blog as PG as possible. ;)












