Our bodies are crazy! Hang in there and keep the healthy things going on. Even if you gain a little back, it won't be all of it and your body will be more receptive to losing next time you push again. Just keep those healthy things going (eating healthy and exercising, drinking at least 8 cups of water a day, vitamins, 5 fruits & veggies a day, etc.) Hopefully by focusing on those things, you'll be able to maintain for a while and then be ready to lose again. Maintaining where you are today is so much better than gaining it all back. I know you can do it. Just let your body catch up its metabolism to where it needs to be again.
Josh and I (Nichole) are in our late twenties and love to have fun. We have a 4 and a half year old son, a three year old daughter, and a 6 month old baby girl. They are our pride and joy. Josh has a degree in Communications with a Broadcast Journalism Specialty AND History, and is currently working for Microsoft through Run Studios. I graduated in June '09 with a degree in Media Communications and am currently SAHM while taking photographs on the side. I am also working hard at losing 100 pounds, and am documenting the entire journey! Our favorite past-time is watching our children play and grow. My least favorite is playing ref between the two older children. ;)
2 comments:
I'm sorry girl! Weight loss is hard. I hope you can find something that will work soon.
Our bodies are crazy! Hang in there and keep the healthy things going on. Even if you gain a little back, it won't be all of it and your body will be more receptive to losing next time you push again. Just keep those healthy things going (eating healthy and exercising, drinking at least 8 cups of water a day, vitamins, 5 fruits & veggies a day, etc.) Hopefully by focusing on those things, you'll be able to maintain for a while and then be ready to lose again. Maintaining where you are today is so much better than gaining it all back. I know you can do it. Just let your body catch up its metabolism to where it needs to be again.
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