Grunting.
Sweat.
Pain.
Nausea.
Yelling.
More pain.
More yelling.
Salt.
Odor.
Water.
Tonight I had the best work out I've had in a long time. Purple faced and perhaps thinking something not quite appropriate I finished feeling on top of the World. I have never been able to finish all three rotations in our circuit style ninja ab class... but tonight I did. Tonight I fought with several slosh pipes, and old sail boat type ropes. I even fought with a large bouncy ball as I worked on my abs. But I came out on top.I fought and I achieved. Tonight I was NOT the fat girl at the gym. :)
Love Nikki!!!
2 comments:
Hooray for you!!!!!! Why is it we feel so good after the workouts we didn't want to do the most? It's like the body knows it's good for it, but the brain just wants to hunker down into stationary mode. You're doing terrific! Look at where you are today compared to a year ago. Wow!
LOL!!!!! I LOVE THE PICTURE!!! :)I love working my abs, it hurts so good!! lol. Good job, schwester!
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