I had decided to start off slow this go around and work my way up. I figured this will really help me not feel the burn out after 10 weeks like I tend to do. I'm a machine, and I don't mean this in the, "look at me go- I am amazing" way. More like the, "I am amazing and no one can stop me... until my parts all fall off." And then I'm done. For months.
Defiintely something I am working on... cause who wants to be the lady with missing parts? ;) You get me? haha!
Also different this time around is my motivation.
Oh don't get me wrong, I always start out like a tank. (Notice the machine metaphor?) I am unstoppable and food? Psh. Doesn't phase me. (Unless it's chocolate... cause holy hannah, we all know I'm a choc-a-holic! wink wink!)
THIS time, instead of waiting for whom ever my buddy is to meet me at the gym ... I am my own buddy. I do have a buddy system and have another amazing friend coming along this journey as well, but our circumstances are a little different. So I need to be my own best friend. I need to be my own cheerleader. Because in the end, I am the only one that feels the disappointment and emotional heartbreak when I don't complete my goals.
So... since I can't go to the gym today, I will attempt "Insanity." This will be my third time in a two week time frame. Because of my weight and strength level I am not doing the program, just choosing a work out and going for it in my own sexy phat self way!
Picture it.
And when you are done laughing...
Do it!
Because you deserve it too! ;) ~Nikki
1 comment:
Hooray for you! Kind of feel like the old woman Socrates was talking about - but working on this woman who has grown old discovering the strength my body is still capable of having. You'll get there while you are still young. Taking it slower is wise, Nichole. You've been side tracked by too many injuries in the past - just enjoy the moment now and you will nudge, nudge nudge it back to where you are healthy and strong again! You are always beautiful, so that is not part of your equation.
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