I went to a strength training class yesterday. It was my first time since.... well it has been awhile. lol! ;)
How'd it go?
Well... lemme tell ya!
I CAN'T MOVE.
I almost feel like I snapped my back in half and stabbed my hamstrings with a fork- five billion times.
The tricepts are popping up in full force- like they are ready to blow up from the amount of CRAP that is tearing my body in half.
They say when you lift weights and build up muscle, you are tearing muscle fibers. And that you need to give yourself a day of rest so that your muscles can mend.
MY MUSCLES AREN'T MENDING. THEY ARE FALLING OFF OF MY BODY.
And they are taking my brain with them!!!!!!
I need to take a hot shower... and burn off all of my skin. I need to pop my neck and back, back into submission... and tear off my calves while at it.
And can I just leave you all with one more thought. A question if you will?
WHY DO WOMEN WANT ABS???
I honestly feel like I have been in labor all morning. I mean, sure. I want to be hott too. But at the expense of putting myself into false labor every time I do a crunch? Because apparently that's how it feels to build up those long gone flabby friends of mine. I'm not so sure this is what I signed up for when I went to that class yesterday.
Pop my eyeballs back into my head- I am going to take some ibueprofin and ice this sexy phat body of mine.
AND THEN I'M GOING BACK TO THAT CLASS TOMORROW! ;)
Image found on bing images.
5 comments:
You got this!!! But boy do I feel your pain...
Gym Tonight for me!!!
Ha, this post brought a smile to my face. I remember experiencing this the first few days after I started the 30 day shred. I hurt horrendously but it got better. And let me tell you, those 7 inches I've lost this month were completely worth the pain.
I'm glad that you're going back to the class again! :)
That is awesome that you went! Go you!
It hurts so good though, right?? Haha!! Great job! I need to push myself more to get that hurt so good feeling. Keep up the good work!
I laughed SO HARD about your muscles not mending, they are falling off your body!! I could just see this puddle of Nichole on the floor, no more muscles left to hold her bones up. You are such a gifted writer!! Just perfect for my vivid imagination! And I am so happy for all your hard work...you do inspire me I just wish you could inspire some of that motivation to get out of the recliner and go for a walk! Could you please bottle that up and send it on over?? You have my address! LUV YA!
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