Anywho- back to the story at hand. He had me walking and then told me that I
needed to walk with my toes pointed forward. So I did. Then he told me I needed to swing my hips. HA! And yes- that is exactly what I said when he told me to do that. In fact I also said, "What? You want me to walk around like a HUSSIE???" He found that HILARIOUS! So he slowed the speed down and there I go swinging my hips back and forth trying to keep my toes forward. Apparently I must walk more like a duck because THIS was HORRIBLE. You know what I looked like ... I looked like Gloria off of Madagascar when she's swinging her hips around dancing. I was swinging and shaking my booty and you know what!- I FELT THE JELLO IN MY PANTS DANCING WITH ME!I stopped.
Dan then proceeded to explain that not only was I to do that there in the gym for the next five minutes, but that I was to do that EVERY day for thirty minutes... IN PUBLIC!
Say it aint so...
Well I have, and yes I blush and stop everytime some guy drives by. In my mind I can hear snickers and whistles but then I just laugh it off because seriously, who wants a ghetto hussie?
And then I remember where I live...
and go home.
*************************************
So laughs aside the workout at the gym actually was great. It taught me a lot. For example: I've been using 5 lb free weights at home and Dan taught me that I was to use 20 lb free weights. You know that roll in your back that gets pushed out and huge when wearing a bra? Well, pull over rows at 20 lbs. doing 3 reps of 10 solves this problem. WHO KNEW THAT A ROLL COULD BE SORE??? Josh literally had to get Shaylee in and out of her crib for me because I could hardly lift my arms.
*SIGH* Oh pain, wonderful pain!
So my stats:
(These will all be added up for the last 5 weeks since I'm starting my blog a month in.)
I've Lost:
1 in. off my neck
2.25 in. off my chest (yay!!!)
1 in. off my upper arm
.5 in. off my lower (fore) arm (I didn't/ don't have a lot of fat to lose here so this was exciting!)
2.25 in. off my upper waist
3 in. off my lower waist
2.25 in. off my hips/ butt
.5 in. off my thigh (I've actually gained most of my muscle in my legs!)
.25 off my calf
Techinically I've lost 18 lbs. of fat in the last 5 weeks and gained back 6 lbs of muscle. Leaving me at 12 lbs. off my total body weight.
Start: 269
As of yesterday(5/01): 257
Only 88 pounds to go!!!
ps. So I may have been off with my results to all my friends and family who have been with me the entire way... apparently I haven't been doing my math correctly. These stats are accurate however. :)





4 comments:
Way to go!
Amazing! Good job Nichole!!!!
WOO HOO!!! :) LOL this post was hilarious. I LOVE IT!!!! Gloria. I love her. Apparently so does Moto Moto...a name so nice they say it twice. ;)
I like them big... I like them chunky! HEHE!
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