Black and Yellow...

So there's this song out called BLACK AND YELLOW. My sister burned me a cd with a bunch of catchy hip hop and rock songs on it to get my blood boiling for workouts. Let me tell you... as I was driving to my PT session at EM and this song came on, my new mini van must have been bouncing all over the road. I think I worked out harder in the car dancing to this then I ever have at the gym!

haha!

Okay... not really. But I did enjoy this bumping song! I don't care for the colors/ teams but I definitely do enjoy a good song to get me amped for a work out.

That said I was on a stationary bike getting warmed up and my PT Mark walks up behind me and grabs my Ipod. What does he see? Korn and Limp Bizcuit. Oh goodness.

I think perhaps I need to change up my style a little?

Or perhaps take this caged up hidden aggression and start jogging again!

That's right folks... I only have three more sessions and I am feeling A-MAZING! I just might be able to get this body back into shape to start training for a triathlon again. Or.... just training. :) We all know that training and me definitely end in tortoreous pain so I'll take it easy.

I am excited though, to put on more of that BLACK AND YELLOW and hit the pavement again! I will be the oddest looking runner you have ever seen yet!

Love Me!

ps. I just looked up some images to put up with my blog just now... and am NOT impressed with who sings this song. *gag*