On the last day of our work out I was telling Mark how much I loved my legs. I do! They look so great and I can't take any credit. It was all EM! (Experience Momentum gym...) The only downside?
I am completely top heavy now!
Can you guess what I look like right now?
Let me give you a hint. My sister-in-law and I used to call ourselves this while we rode our bikes...
Still no idea?
I look like a walking...
DILLY BAR.
*Anyone willing to cough up another $400.00 for me? I need to get the rest of my body in control! HAHA!
No takers?
OKAY OKAY.
Here's my plan of action (because you all know if I don't have a game plan... nothing happens!)
-meal planning (I fell off the band wagon but have been doing okay with cutting sweets out. I only allow myself a treat every once in awhile.)
-work out daily. (My doctor told me I need to start working out ever day to get my body out of this plateau... HA. We shall see...)
*Monday: Jogging/ Leg workout (for my hip injury)/Abs
*Tuesday: Arm resistance training (free weights)/ half mile swim
*Wednesday: Jogging/ Abs
*Thursday: Leg workout/ half mile swim
*Friday: Arms/Jogging
*Saturday: Leg work out/ Abs
*Sunday: Rest
I will aim hard and report my successes and failures. I'm really looking forward to feeling WHOLE again and not huge. Even though there is "more of me to love" I'm not complete because I am not me. This has been the most difficult struggle I have ever taken on but I know that I can do it... because according to my newest philosophy and everything I have been preaching: I AM BEAUTIFUL.
And so are you!
And yes... I realize how Korney that sounds! ;) Just go with it!
2 comments:
LOL You do NOT look like a dilly bar, silly!!! :) I am so excited for you to have this new routine! It will be fun for you. And just think how good it'll feel to finally break that darn plateau! Good job, sister. Keep it up. I love you!!
I love your action plan. That will be a challenge with two little ones, but I'm certain with Josh's help you'll be successful... actually, knowing you, you'll be successful without any help. Wonder women are kind of like that. You go girl! And the plateau will break. Just watch carefully the calories or points or whatever of your intake as well. That seems to make a huge difference for me. The weeks I track well are the weeks I lose well.
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